Stretch and Tone

STRETCH AND TONE    Betty McAnally, facilitator                                                                                                    

BEGINS JANUARY 9, 2020 12:30PM

A gentle stretching class that involves standing exercises, floor exercises and ballet stretches to improve muscle tone and strengthening your core muscles.  Open for all ages and physical levels. Please bring a mat if you have one.

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Date

Jan 23 2020

Time

12:30 pm - 1:30 pm

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